Top 10 home remedies:  Immunity Booster Foods

The immune system basically works as a shield, made of body organs, cells, proteins and tissues which facilitates the human body to fight against any foreign element like viruses and bacteria that cause possible disease.  Generally, when a human gets infected with any virus…

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How Sleep Deprivation Affects Health

Sleep deprivation is a condition in which an individual does not get enough sleep. This can be caused by a variety of factors, including insomnia, sleep disorders, and lifestyle choices. Sleep deprivation can lead to a number of negative effects on the body and…

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Google is Not a Doctor

You cannot deny the power of Google, but when it comes to healthcare, it has both pros and cons. Internet can be stated as the eighth wonder of the world, where netizens make many rounds of the world every second virtually. While sitting in…

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Stay Healthy and Fit During Winters

As we all know, the winter season has arrived. The most common part of this season is laziness. Because of the cold weather, many of us are staying under the blankets for longer and skipping our daily exercise routines. However, we need to take…

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Why Do I Get Sick Often?

Everyone thinks they are in good health, but they are not. Our health is dependent on our immune system.   Seasonal cold and flu are natural part of our life. But if a person get sick more often then it may be a sign that…

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