Know more about your heart

Cardiovascular disease (CVD) refers to a class of diseases that involve the heart and blood vessels. The most common forms of CVD include coronary artery disease, hypertension, heart failure, and stroke. Risk factors for CVD include smoking, high blood pressure, high cholesterol, obesity, and…

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Mental Health Matters

Let’s start with a saying by Kate Middleton: “Mental health is just as important as… physical health and deserves the same quality of support.” In today’s scenario, we all talk about physical health and striving to get the best healthy balanced life with proper…

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Top 10 home remedies:  Immunity Booster Foods

The immune system basically works as a shield, made of body organs, cells, proteins and tissues which facilitates the human body to fight against any foreign element like viruses and bacteria that cause possible disease.  Generally, when a human gets infected with any virus…

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How Sleep Deprivation Affects Health

Sleep deprivation is a condition in which an individual does not get enough sleep. This can be caused by a variety of factors, including insomnia, sleep disorders, and lifestyle choices. Sleep deprivation can lead to a number of negative effects on the body and…

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Google is Not a Doctor

You cannot deny the power of Google, but when it comes to healthcare, it has both pros and cons. Internet can be stated as the eighth wonder of the world, where netizens make many rounds of the world every second virtually. While sitting in…

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